DEFEAT SAME:

TRY A TRIATHLON

Just use the slider tool below to select your skill level in the swim/bike/run, and you’ll be the proud new owner of a free triathlon training plan. Plus, you’ll have access to personalized training and nutrition content every time you visit the site.

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Get training tips for your skill level

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Bike

Run

Your Personalized Training Plan

Download a plan tailored to the skills you selected above

Start training for race day

Events near you

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